Monday, February 01, 2010

Bipolar Chronicles

These podcasts detail the reasons I went on a 10 day vipassana meditation course, what the course was like, how I had a manic psychotic episode followed by depression (bi-polar), and the actions which I took to come through it.

All up it's probably about 2 hours or so of audio - so I've broken it up into chapters. The first one is just an intro - 3 mins long detailing what I'm going to talk about.

Feedback welcome.

Introduction (Download mp3)

Chapter 1 - Why I went on the vipassana course. (Download mp3)

Chapter 2 - What happened on the vipassana course. (Download mp3)

Chapter 3 - Being manic. (Download mp3)

Chapter 4 - In acute psychiatric care. (Download mp3)

Chapter 5 - Depression (Download mp3)

Chapter 6 - Recovery and synopses (Download mp3)